Less Shut Eye For All This Weekend As Clocks Go Forward

By sleepcounciladmin on March 22, 2012

This weekend sees the clocks go forward as European Summer Time begins. And while this extra hour of daylight makes us feel better, we all get less shut eye this Sunday – and a longer […]

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Give Mums The Gift Of A Good Night’s Sleep This Mother’s Day

By sleepcounciladmin on March 16, 2012

It’s Mothering Sunday this weekend and if you’re wondering what to get your mum, what better way to treat her than with a relaxing day in bed! Preferably in a room that’s cool, dark and […]

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Check Out The Sleep Patrol As They Go On Hunt For Sleep Dodgers!

By sleepcounciladmin on March 7, 2012

Are you so tired that it’s ruining your love life? See what happens when the Sleep Patrol tracks down a couple who have fallen asleep in the throes of passion. ‘Nomance’ is the second video […]

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Teachers Say Lack Of Sleep Devastates School Day

By sleepcounciladmin on March 1, 2012

We’ve been astonished at the findings from our recent teachers’ survey which looked into the sleep of primary school children and how it affects them at school. Did you know that nine out of 10 teachers […]

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