Can you help? Channel 4 needs YOU!

• Do you, or someone you know, do strange things whilst asleep? • Is your sleep affected by odd actions or behaviours you have no control over? • Are you one of the increasing number of people who text or email while asleep? If you answered yes to any of the above,...

Flying the Flag for All Things British!

What a year it is to be British! Not only are we celebrating the Queen’s Diamond Jubilee and the London Olympics but this year sees the launch of the first ever ‘Great British Furniture Month’ which takes place in June. With patriotic fervour at a high the lovely...

Can’t Sleep? Blame Caffeine, Your Phone, Your Job…

Struggling to sleep but don’t know why? We do. You’re OVER CAFFEINATED with coffee, tea, soft drinks, energy drink, snacks. Cut down on stimulants, especially in the evening, they interfere with falling asleep and prevent deep sleep. Have a hot milky drink or herbal...

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