Can you help? Channel 4 needs YOU!

By sleepcounciladmin on April 24, 2012

• Do you, or someone you know, do strange things whilst asleep? • Is your sleep affected by odd actions or behaviours you have no control over? • Are you one of the increasing number […]

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Flying the Flag for All Things British!

By sleepcounciladmin on April 18, 2012

What a year it is to be British! Not only are we celebrating the Queen’s Diamond Jubilee and the London Olympics but this year sees the launch of the first ever ‘Great British Furniture Month’ […]

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Can’t Sleep? Blame Caffeine, Your Phone, Your Job…

By sleepcounciladmin on April 4, 2012

Struggling to sleep but don’t know why? We do. You’re OVER CAFFEINATED with coffee, tea, soft drinks, energy drink, snacks. Cut down on stimulants, especially in the evening, they interfere with falling asleep and prevent […]

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