Monday Morning Blues – Don’t Worry It’s Just Social Jet Lag!

By sleepcounciladmin on July 24, 2012

Scientists have come up with a great excuse for why we struggle to get out of bed on a Monday morning – social jet lag!

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Texting Takes Over From Speaking But Doesn’t Help Sleeping

By sleepcounciladmin on July 20, 2012

Text messaging is now the most popular form of daily communication between British adults according to recent reports. The average Briton now sends 200 texts a month which is more than double the figure of […]

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Bigger Beds To Win At The Olympics?

By sleepcounciladmin on July 13, 2012

So the Olympic Village has opened but it seems when they were kitting it out, they didn’t consider putting in big beds! No, it seems that athletes are expected to sleep on a single bed […]

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Sharing A Bed – Good For Your Health, Good For Your Marriage?

By sleepcounciladmin on July 4, 2012

It’s a well-known fact that actress Helena Bonham Carter and her film director partner Tim Burton sleep in adjoining houses to strengthen their relationship. Now we are not saying you need to take such drastic […]

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