How Much Do You Know About Sleep Apnoea?

The British Snoring & Sleep Apnoea Association has launched a UK wide survey into public awareness of the condition, sleep apnoea. The aim is to test public knowledge about signs, symptoms and health risks associated with the condition. To make this the biggest...

Goodnight Britain TV Show Highlights Sleep Issues in UK

So who watched BBC1’s TV show Goodnight Britain last night? Wasn’t it interesting? I really felt sorry for Gwen who so desperately wanted a good night’s sleep and Sheila, the lady who baked in the middle of the night – wow, how much clutter and gadgetry did she have...

Battle Through Winter For A Good Night’s Kip

Who loves winter? And I mean really loves winter? Not the image of roaring log fires, mugs of hot chocolate and cosy knit woollens but the reality of de-icing your car in freezing temperatures, itchy jumpers and dark and dull days. However, did you know that dark...

The Bedroom Is The Most Allergic Room In The House

It’s Indoor Allergy Week and according to Allergy UK the bedroom is the most allergic room in the house. Over 75% of those with an indoor allergy suffer in the bedroom with 92% reacting to house dust mites, the most common trigger of indoor allergies. Not surprising...

Which Side Of The Bed Do You Sleep On?

The Huffington Post posted a great piece on how one in 10 couples argue over what side of the bed they sleep on, according to a new survey. And that one in 20 men are unhappy with the outcome of those arguments! No surprise there then. Everyone has their own sleeping...

Children With Sleep Issues – TV Programme Needs You!

Are your child’s sleep issues controlling your life? If so, then top professional help is on hand. Whether its bed wetting, night terrors or tantrums then TwoFour production would like to speak to any parents of 2-11 year olds. Working with some of the best child...

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