Can’t Sleep On A Sunday?

By sleepcounciladmin on June 26, 2013

A recent survey has found that more than a third of Americans find Sunday the toughest night to fall asleep. This certainly backs up our survey research which found more than half of those questioned […]

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Difficulty Sleeping – Volunteers Required For Study

By sleepcounciladmin on June 20, 2013

Are you a UK resident who has difficulty sleeping? If so, you may be eligible to take part in a trial investigating the effects of relaxing music and guided meditation upon sleep. Volunteers are required […]

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Keep Cool In Bed

By sleepcounciladmin on June 13, 2013

We’ve enjoyed a rare run of warm days recently (and trust me, I’m not complaining!) but with warm sunny days, we get muggy, sweaty nights. If you’re like me, warm nights are a struggle. I […]

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