Shift Work Linked To Obesity

By sleepcounciladmin on November 18, 2014

Shift work has certainly been making its mark in the media over the past few weeks. Not only have we seen the reports that antisocial hours can prematurely age the brain and dull intellectual ability […]

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Children’s Book Giveaway

By sleepcounciladmin on November 10, 2014

At the Sleep Council we’re passionate about children and sleep and the right bedtime routines so we’re excited to team up with the duo behind a new bedtime story called Pillow People – and we’ve […]

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Shift Work Dulls Brain

By sleepcounciladmin on November 5, 2014

Scientists are warning that working antisocial hours can prematurely age the brain and dull intellectual ability- that’s according to a new report published in the journal Occupational and Environmental Medicine. It’s suggested that a decade […]

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