How Long Have You Had Your Bed?
By sleepcounciladmin on May 29, 2015
If you wore a pair of shoes every day you wouldn’t expect them to be in any fit state after seven years. Yet it’s surprising that if you ask people how long they think their […]
How To Sleep Better On Holiday
By sleepcounciladmin on May 28, 2015
As the holiday season kicks in, there’s one more thing you need to consider on your checklist and that’s your sleep. From unfamiliar environments to irregular bedtimes and the biggest culprit, jet lag, your sleep […]
Volunteers Required For Channel 4 Sleep Disorders Programme
By sleepcounciladmin on May 26, 2015
Can you help? 7 Wonder Productions are looking for men and women who have a medical issue or physical concern which is holding them back from living the life they dream of. It is for […]
What Stops Teens From Sleeping?
By sleepcounciladmin on May 1, 2015
Throughout April we’ve been promoting Teen Sleep and the importance of getting teens to recognise why a good night’s sleep is vital to their health and wellbeing. One of the issues that crops up time […]