The Power Of Napping

By sleepcounciladmin on June 25, 2015

Dame Kelly Holmes was recently quoted as advocating a power nap of 10-20 minutes between 1pm and 4pm in order to boost energy levels in the evening. She said “it helps lower your stress levels […]

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Look Out For The Buy British Beds Logo

By sleepcounciladmin on June 10, 2015

Keep your eyes peeled this summer for retailers displaying the ‘Buy British Beds’ logo and posters in store as part of our month long campaign on why it’s important to buy British beds. There are […]

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