Do You Suffer From Slanger?

By sleepcounciladmin on January 15, 2016

Have you ever suffered from poor sleep and then found yourself boiling over with rage at the smallest thing or feeling irrational when it came to a certain problem or situation? Turns out you may […]

read more

Sleep Healthy This Year By Changing Your Bedding Frequently

By sleepcounciladmin on January 8, 2016

We all want to be healthy as a new year kicks in but did you know you could improve your health if you washed your bedding more regularly? Nearly a quarter of those who answered […]

read more

Make Sleep A Priority This Year

By sleepcounciladmin on January 8, 2016

Forget Dry January – make this month ‘Sleepanuary’! Thousands kick off the New Year with plans to improve their health by steering clear of alcohol for January but if abstaining isn’t for you then why […]

read more