Hooray Hooray It’s National Sleep In Day!

By sleepcounciladmin on October 25, 2016

Yes, you better believe it – there is a National Sleep In Day! It’s the day the clocks go back on Sunday 30th October and we all get an extra hour in bed – guilt […]

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WIN! Two Children’s Cuddly Sleep Aids Up For Grabs For National Sleep In Day

By sleepcounciladmin on October 24, 2016

The clocks go back an hour this weekend (Sunday 30 October, National Sleep In Day) and while for some the prospect of an extra hour in bed is bliss, for parents it can be a […]

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Start Now To Stop Children’s Sleep Being Affected When Clocks Change

By sleepcounciladmin on October 20, 2016

When the clocks change it can be a nightmare for parents. Children’s bedtimes and wake times change and it can take anything from a couple of days to a couple of weeks to get back […]

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Wind Down For Better Zzzs

By sleepcounciladmin on October 4, 2016

Have you ever got into bed feeling tired but then been unable to get some much needed zzz’s? Is your mind racing with to-do lists or the work emails that need answering? Or maybe you’re […]

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