Which Sleep Character Are You?

By Lisa Artis on January 19, 2017

Sleepless nights will hopefully be a thing of the past as we launch our six, fun ‘Sleep Scenario’ characters on our brand new website. The exciting sleep profiles have been introduced to help people relate […]

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10 Reasons Why You Still Can’t Sleep

By Lisa Artis on January 17, 2017

You’ve heard it all before: Don’t watch TV or check your emails in bed. Have your last cup of coffee mid-afternoon.  Don’t work out too close to bedtime… and yet you’re doing all this but […]

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Disrupted Sleep Over Christmas Is Down To Late Nights

By Lisa Artis on January 13, 2017

The festive period is finally over and we are all starting to settle back into our normal routines.  Hands up who was ready? As much as I love Christmas, all the eating, drinking and late […]

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