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Do You Regret Buying Your Bed?

Do You Regret Buying Your Bed?

Ever bought a new item of clothing, thinking it looks great, only to get home and regret your decision? Regretting a purchase doesn’t end with clothing either. A new study has discovered the five most common household items that Brits wish they hadn’t bought....

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Sleep Tips For New Mums

Sleep Tips For New Mums

Welcoming a new baby into the world is amazing and we were delighted here at The Sleep Council to hear the news of the arrival of the latest Baby Royal. Ask any new mum want they want – and that includes the Duchess of Cambridge –the answer will be a good night’s...

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Lisa Artis, Sleep Blogger

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Hi, I’m Lisa – sleep guru, offical packed-lunch maker and mum-taxi to two children. I’m also married to a shift worker, serve as a school governor and, in my free time (!) try to attend the odd exercise class.

Apart from family life, I’m chief adviser here at The Sleep Council. Fitting all that in can be a challenge. So, when it comes to lack of sleep I’ve been there, seen it, done it, got the t-shirt – and the bags under the eyes! So I’m here to stress about the importance of sleep to health and wellbeing and try to save the world some zzzs at a time!

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