Sleep Tips For New Mums

By Lisa Artis on April 24, 2018

Welcoming a new baby into the world is amazing and we were delighted here at The Sleep Council to hear the news of the arrival of the latest Baby Royal. Ask any new mum want […]

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World Book Day: Four Reasons Why Bedtime Reading Is Important

By Lisa Artis on March 1, 2018

World Book Day (this year, March 1) – forever known to guilt-ridden parents as the day when you’re in panic mode as you have to scrabble around for a book character costume! But when did […]

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Guest Blogger, Vicki Dawson Of The Children’s Sleep Charity, Talks Children’s Sleep Over The Santa Season

By Lisa Artis on December 1, 2017

Welcome to our new series of guest blogs. We’ll be approaching lots of experts asking them to share their opinions and views on all topics associated with sleep. Our first guest is Vicki Dawson, founder […]

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How To Get Kids To Sleep In Summer

By Lisa Artis on June 28, 2017

Who doesn’t love summer – lighter evenings, BBQs, warmer days and sunshine (hopefully!)? But as a parent, one thing I don’t love is trying to get my children to bed. The cries of ‘it’s still […]

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Set Bedtimes DO Work For Kids Sleep!

By Lisa Artis on May 25, 2017

It may seem simple but it’s true – a strict bedtime is the best way to ensure children get enough sleep. A recent study by Public Health Ontario in Canada found that children who were […]

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WIN! Two Children’s Cuddly Sleep Aids Up For Grabs For National Sleep In Day

By sleepcounciladmin on October 24, 2016

The clocks go back an hour this weekend (Sunday 30 October, National Sleep In Day) and while for some the prospect of an extra hour in bed is bliss, for parents it can be a […]

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