Clocks Fall Back As We Head Into The Sleep Season
By Lisa Artis on October 19, 2017
In just over a week, on Sunday October 29, the clocks go back an hour. Summer finally gives way to autumn, and shorter days and darker nights are on the horizon. But the day the clocks go back also marks National Sleep In Day – our annual campaign that celebrates the extra hour we all […]
WIN! The Full Range of Feather & Down Products For National Sleep In Day!
By Lisa Artis on October 16, 2017
***Competition has now closed*** National Sleep In Day is fast approaching! At 2am on Sunday October 29 the clocks go back and we all get an extra hour to do with as we please. So what will you do? Whether its sleep, doze or simply just resting it’s the one time of the year when […]
Hooray Hooray It’s National Sleep In Day!
By sleepcounciladmin on October 25, 2016
Yes, you better believe it – there is a National Sleep In Day! It’s the day the clocks go back on Sunday 30th October and we all get an extra hour in bed – guilt free! That’s why we coined it National Sleep In Day. It’s the perfect excuse to have an extra-long snooze or […]
NATIONAL SLEEP IN DAY – IT’S TIME TO HIBERNATE
By Lisa Artis on October 7, 2016
Head for bed! That’s the message from The Sleep Council as the nights start to draw in and National Sleep In Day approaches on 30 October – the day the clocks go back and winter really arrives. “As the temperature starts to drop and the evenings become darker, summer really feels like a distant memory […]
By sleepcounciladmin on October 9, 2015
As National Sleep In Day approaches (October 25, the day the clocks go back and we all get an extra hour in bed) The Sleep Council is encouraging British slumbertime with tips to help parents and young children cope with the change. “Parents everywhere despair when the clocks alter and wreak havoc on sleep routines,” […]
THE ANATOMY OF A LIE-IN
By sleepcounciladmin on October 22, 2014
Go ahead and enjoy an extra hour in bed on National Sleep In Day this Sunday (October 26). Britain’s top sleep experts all agree it will do you good! With the clocks set to go back an hour this weekend, The Sleep Council asked leading experts exactly what an extra hour in bed can do […]
Beds Become The Hub Of The Home
By sleepcounciladmin on October 25, 2013
We all love our bedrooms….. In fact over two thirds of us (68%) have said this is the room we spend most of our time in. As the bedroom – and the bed in particular – increasingly becomes the ‘hub of the home’, we’re also very clear about what we want from the Bedroom of […]
KATH MCGRATH TALKS PERFECT SLEEP ENVIRONMENT
By sleepcounciladmin on October 26, 2012
Watch our video to see sleep expert, Kathleen McGrath, talking about how to create the Perfect Sleep Environment. Don’t forget to visit the new website to see the step-by-step process and have the opportunity to ‘Ask the Expert’ any questions you may have!
National Sleep In Day logo now available!
By sleepcounciladmin on October 4, 2012
The Sleep Council has a new logo for its annual event National Sleep In Day (this year Sunday 28 October) the day the clocks go back and we all get an extra hour in bed! For a hi-res version of the logo please click on the image to expand, then right-click on the image and […]
Fatigue epidemic sparks new bags and eyeshadow trend for women
By sleepcounciladmin on October 28, 2011
The latest trend in bags and eye shadows for women has become a dire sign of the times. According to a Sleep Council survey, women are in the grip of a fatigue epidemic that is taking its toll on their looks. It found that one in 10 women feel so tired it affects their appearance […]