What Top Sleep Tip Could You Not Live Without?

By Lisa Artis on November 23, 2017

When it comes to getting a good night’s sleep, some of us swear by a hot milky drink while others wouldn’t dream of slipping between the sheets without silky pyjamas on. But the number one sleep tip that topped our online poll “Which one of the sleep tips could you not live without?” was…. [drum […]

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Being Uncomfortable In Bed Disturbs Your Sleep

By Lisa Artis on August 11, 2017

Being uncomfortable in bed tops the poll when it comes to the main factor in disturbing sleep! That’s the result from our latest poll which found that just over of quarter of us cite our bed as the main reason we don’t sleep well. Noise and light came second and third respectively with 25% and […]

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You Agree That Mattresses Impact On Sleep

By Lisa Artis on June 16, 2017

The bed is often overlooked when it comes to getting a good – or a bad – night’s sleep! And yet it plays a pivotal role. Past research shows that sleeping on an uncomfortable mattress can rob you of up to an hour’s vital, restful sleep. Instead of waking up refreshed, revitalised and ready to […]

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Sharing A Bed Is Still Popular

By Lisa Artis on March 1, 2017

Two years after we last asked the question ‘Do you sleep in the same bed as your partner?’ as part of our monthly poll series, it was reassuring to see that the statistics had barely changed – and yes we do still enjoy sharing the bed with our partner! Just over half (51%) still snuggle […]

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Disrupted Sleep Over Christmas Is Down To Late Nights

By Lisa Artis on January 13, 2017

The festive period is finally over and we are all starting to settle back into our normal routines.  Hands up who was ready? As much as I love Christmas, all the eating, drinking and late nights does throw my routine out of the window. I didn’t even know what day it was some days! Everything […]

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