***Competition has now closed***

It’s National Stress Awareness Day today (November 1) – the annual campaign to highlight stress and the impact it has on individuals.

Stress can be a real killer in our day-to-day lives and can be a threat to our wellbeing. Whether you are faced with struggles or pressure in your job or relationship, it can leave you in a constant state of anxiety.

Common signs of stress include depression, sleep problems, tension and poor concentration. Therefore, it is important to learn how to manage stress.

Poor sleep is one of the major factors which cause stress in daily life. A good night’s sleep is essential as it enables you to tackle the day ahead more easily. Most adults need around seven to eight hours of sleep per night. There are many reasons you may not be getting your full quota, snoring being one.

Snoring can cause embarrassment and disrupt the sleep of loved ones. It can place immense strain on relationships driving spouses to sleep separately from their partner. But snoring is a medical issue, interrupting sleep patterns and depriving the snorer of appropriate rest.

That’s why we’ve teamed up with Snoreeze to offer five lucky winners the chance to win one its Oral Devices, worth £29.99, the most effective product for treating the symptoms of snoring. It quickly and simply moulds to fit your teeth and the fully adjustable mouthpiece gently holds your jaw forward as you sleep. This opens your airway, helping to breathe quietly and easily.

The competition closes at 11pm on Sunday 5 November. Winners will be announced on The Sleep Council’s Twitter and Facebook pages by Monday 6 November.

To enter you must FOLLOW both Sleep Council and Snoreeze on Twitter and RETWEET the competition post. Alternatively LIKE both Sleep Council and Snoreeze on Facebook. Then SHARE the competition post and COMMENT.

Competition terms:
To enter you must be a UK resident over the age of 18
No purchase is necessary for entry to this free prize draw.
Entry is limited to one per person and exclusively via Twitter and Facebook.
This draw is not open to employees, partners and associated agents of The Sleep Council or anyone concerned with this promotion or to members of any of our sponsors’ products. Bulk entries made from trade, consumer groups or third parties will not be accepted.
Sorry, no cash alternative will be offered and the prize is non-transferable.
The closing date is 11pm on 05/11/2017. The winners will be drawn at random.
The competition winners will be notified by 06/11/2017. If the Promoter is not able to get in contact with the winner within 14 days, the prize will be forfeited and an alternative winner will be drawn. It is the winner’s responsibility to notify the Promoter of any change in contact information.
The winner may not use the prize in conjunction with any other offer, promotion or prize draw.
The prize is subject to availability and the Promoter reserves the right to change the prize to an alternative of similar value without notice if circumstances beyond their control require it to do so.
The Promoter reserves the right to reject fraudulent entries.
Proof of sending will not be accepted as proof of receipt. Responsibility cannot be accepted for entries lost, damaged or delayed due to technical problems.
The Promoter accepts no responsibility for any technical issues, system or software failures encountered during entry into the promotion.
The Sleep Council will not be liable for loss or damage whatsoever caused by matters arising from this promotion.
The winners will be asked permission for their names and county to be posted on social media.
The entry instructions form part of the Terms & Conditions. By entering, entrants agree to accept and be bound by the Terms & Conditions. Entrants must read and accept the competition Terms & Conditions to be eligible. The Promoter reserves the right to change the Terms & Conditions.
By entering the competition, you are agreeing to send your details to The Sleep Council and Snoreeze, and your details may be used by them for direct marketing purposes. Unless you have provided consent, the Promoters will not provide your details to any third parties. You may unsubscribe at any time from the Promoter’s direct marketing by contacting the relevant company by e-mail, telephone, post or by using unsubscribe links within their e-mails.
The Promoter’s decision is final and no correspondence will be entered into.

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