New Year, New Bed, New You?

By sleepcounciladmin on January 3, 2012

It’s the start of a brand New Year whem we all make resolutions that we hope(!) to keep. And it’s always the usual suspects: eat healthily, exercise more, drink less etc etc. But there is […]

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Seven Reasons for Seven Hours of Sleep

By sleepcounciladmin on November 30, 2011

At the Sleep Council we are always talking about the magic number that is… SEVEN! – You should replace your bed every SEVEN years – You should try to get a minimum of SEVEN hours of sleep […]

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Check Out our Video from Celebrity Make Up Artist, Oonagh Connor, as she Shares her Top Tips on Combatting the Signs of Tiredness

By sleepcounciladmin on November 9, 2011

Nothing makes you look better than a good night’s sleep. But if you’re not getting that, then watch our video to see Oonagh Connor, who works with a number of celebrities from Daisy Lowe to […]

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How Your Bed Could Be the Best Way to Avoid Unwanted Eye Shadows and Bags in the Morning

By sleepcounciladmin on October 28, 2011

We’ve been amazed at the findings from our recent survey which looked into sleep and beauty and how it affects how you look and feel. Did you know that one in 10 women feel so […]

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