Love In The Bedroom

You might think that your romantic plans for Valentine’s Day speak volumes about your relationship – but in fact it could be how you sleep that is most revealing! Over the years there’s been a ton of research into how many couples now sleep apart and how...

Sleep Healthy

As a nation we’re literally squeezing sleep out of our lifestyles. Worrying about work and finances is keeping us up late as well as the fact that we’re completely over connected – ie we’re reluctant to put down the smartphone or tablet and instead continue to check...

The Rise Of The Snoring Room

If you’ve ever been woken by your partner’s deafening snoring tones or struggled to slink into slumber because of the noise coming from your bedside partner, then you’re not alone! Snoring is one of the most common partner disturbances when it comes to sleep and what...

Battle Through Winter For A Good Night’s Kip

Who loves winter? And I mean really loves winter? Not the image of roaring log fires, mugs of hot chocolate and cosy knit woollens but the reality of de-icing your car in freezing temperatures, itchy jumpers and dark and dull days. However, did you know that dark...

Get Kids On Their Back-To-School Sleep Track Now!

As the summer holidays start to wind down and with the start of the new school term just around the corner, now’s the time to get children back into their regular sleep routines. It’s not uncommon to find that the summer holidays have disrupted bed and wake up times....

Look out for the Buy British Beds logo

Keep your eyes peeled this summer for retailers displaying our new ‘Buy British Beds’ logo. With patriotic fervour at a high we are helping retailers to flag British made beds with a special version of our Sleep Council logo that features a Union Jack face that can be...

Typical Problems People Have With Buying Beds

Buying a bed is a no mean feat. There are many different types and models on the market yet many still rush into a purchase without taking the time to choose one properly. Below are the most common problems people have when buying beds. 1. They choose a bed that’s too...

The Perfect ‘Well I Never’ Stories About Sleep and Beds

• Do you pandiculate often? Pandiculation is the medical term for yawning and stretching and experts seem to think that it might be a good way to keep fit! A London psychologist says that yawning is almost as good as doing early morning exercises, especially if you do...

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