Set Bedtimes DO Work For Kids Sleep!

By Lisa Artis on May 25, 2017

It may seem simple but it’s true – a strict bedtime is the best way to ensure children get enough sleep. A recent study by Public Health Ontario in Canada found that children who were […]

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Get Kids On Their Back-To-School Sleep Track Now!

By sleepcounciladmin on August 15, 2012

As the summer holidays start to wind down and with the start of the new school term just around the corner, now’s the time to get children back into their regular sleep routines. It’s not […]

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Teachers Say Lack Of Sleep Devastates School Day

By sleepcounciladmin on March 1, 2012

We’ve been astonished at the findings from our recent teachers’ survey which looked into the sleep of primary school children and how it affects them at school. Did you know that nine out of 10 teachers […]

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