World Book Day: Four Reasons Why Bedtime Reading Is Important

By Lisa Artis on March 1, 2018

World Book Day (this year, March 1) – forever known to guilt-ridden parents as the day when you’re in panic mode as you have to scrabble around for a book character costume! But when did […]

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Set Bedtimes DO Work For Kids Sleep!

By Lisa Artis on May 25, 2017

It may seem simple but it’s true – a strict bedtime is the best way to ensure children get enough sleep. A recent study by Public Health Ontario in Canada found that children who were […]

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WIN! Four Children’s Cuddly Sleep Aids Ahead Of Clocks Going Forward

By Lisa Artis on March 14, 2017

***The competition has now closed*** When we spring forward to British Summertime (Sunday March 26), most of us are glad to see the back of winter – however we’re not glad to lose an hour […]

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Which Sleep Character Are You?

By Lisa Artis on January 19, 2017

Sleepless nights will hopefully be a thing of the past as we launch our six, fun ‘Sleep Scenario’ characters on our brand new website. The exciting sleep profiles have been introduced to help people relate […]

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Getting A Good-Night Sleep For Children

By sleepcounciladmin on April 16, 2015

A good night’s sleep is vital. And for children, a decent night’s sleep will help them to do better at school, allow them to react more quickly to situations, have a more developed memory, learn […]

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Children’s Bedrooms A Technology Danger Area

By sleepcounciladmin on November 15, 2013

Latest research on kids bedtime habits has resulted in advice that parents should take televisions, computers and mobile phones out of children’s bedrooms as they prevent sleep and harm their performance at school. And at […]

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Smarter Children Go To Bed On Time

By sleepcounciladmin on July 9, 2013

There’s not a month goes by when we don’t hear about the latest study into children and sleep and this month is no exception. New research, published in the Journal of Epidemiology and Community Health, […]

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Double Beds New ‘Must Have’ For Kids?

By sleepcounciladmin on April 23, 2013

Latest market research says that sales of the single bed have fallen in the past four years. So what you may say? But did you also know sales of children’s double bedding have increased? According […]

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Children’s Sleep On Bedtime Live

By sleepcounciladmin on March 21, 2013

So who watched Channel 4’s Bedtime Live this week? I watched it with avid interest – as someone who is involved in sleep but is also a parent of two young children. I was particularly […]

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Are We In A Midst Of A Children’s Sleep Crisis?

By sleepcounciladmin on March 15, 2013

This week psychologist, Tanya Byron, went on record to say that Britain is ‘in the midst of an unspoken public health crisis’ concerning children’s’ sleep. She believes that parents are failing to teach their children […]

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