Sleep Is Always The Winner

Marion Bartoli prepared for her Wimbledon semi-final win over Kirsten Flipkens by sleeping in the locker room until 30 minutes before going onto court. Unusual and definitely not what I could muster before a big game but if it works, it works… I guess! The Frenchwoman...

New Year, New Bed, New You?

It’s the start of a brand New Year whem we all make resolutions that we hope(!) to keep. And it’s always the usual suspects: eat healthily, exercise more, drink less etc etc. But there is one resolution that you could easily keep and that’s getting a good night’s...

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