eye shadows
Beauty Sleep Is Not A Myth
By sleepcounciladmin on July 30, 2013
0We all say it, we all know it but now further research backs up the claim that a good night’s sleep does make you look better ! Scientists have now proved that less shut eye […]
How Your Bed Could Be the Best Way to Avoid Unwanted Eye Shadows and Bags in the Morning
By sleepcounciladmin on October 28, 2011
We’ve been amazed at the findings from our recent survey which looked into sleep and beauty and how it affects how you look and feel. Did you know that one in 10 women feel so […]
Author
Hi, I’m Lisa – sleep guru, offical packed-lunch maker and mum-taxi to two children. I’m also married to a shift worker, serve as a school governor and, in my free time (!) try to attend the odd exercise class.
Apart from family life, I’m chief adviser here at The Sleep Council. Fitting all that in can be a challenge. So, when it comes to lack of sleep I’ve been there, seen it, done it, got the t-shirt – and the bags under the eyes! So I'm here to stress about the importance of sleep to health and wellbeing and try to save the world some zzzs at a time!