Best Tip To Succeed At The London Marathon – Sleep!

By sleepcounciladmin on April 22, 2016

As thousands gear up for the London Marathon this weekend and squeeze in extra training, our top tip is don’t forget to get a good night’ sleep before the big day. Not getting enough sleep […]

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Key To Winning? Getting A Good Night’s Sleep

By sleepcounciladmin on April 24, 2015

It’s the London Marathon this weekend and as thousands get some last minute training in, we’re urging all those participating to remember to get a good night’s sleep before the big day! Not only is […]

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