Clocks Fall Back As We Head Into The Sleep Season

By Lisa Artis on October 19, 2017

In just over a week, on Sunday October 29, the clocks go back an hour. Summer finally gives way to autumn, and shorter days and darker nights are on the horizon. But the day the […]

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Randy Brits Enjoy Hanky Panky With Extra Hour

By sleepcounciladmin on November 3, 2015

On the lead up to National Sleep In Day (25th October) – the day the clocks went back – we asked ‘what will you do with your extra hour in bed?’ And what a randy […]

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Six Strategies For A Successful Sleep-In

By sleepcounciladmin on October 22, 2015

Who doesn’t love National Sleep In Day? It’s the day the clocks go back, this year Sunday October 25. Want to make the most of your extra hour in bed? Then here’s our top tips […]

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What The Experts Say About Having A Lie In

By sleepcounciladmin on October 24, 2014

As National Sleep In Day approaches this Sunday (October 26) – the day the clocks go back and we all get an extra hour in bed – we asked leading experts what an extra hour […]

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How To Lie In On National Sleep In Day

By sleepcounciladmin on October 17, 2014

Did you know there’s an actual day called National Sleep In Day? We started the campaign 20 years ago to mark the day when the clocks go back an hour and we all get an […]

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Bedrooms Are The Hub Of The Home

By sleepcounciladmin on October 25, 2013

I love my bed. And I love to sleep. In fact, I think I could permanently move in to my bedroom! And now our latest survey to celebrate National Sleep In Day (October 27, the […]

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Win Breakfast In Bed For National Sleep In Day

By sleepcounciladmin on October 18, 2013

***GIVEAWAY HAS NOW CLOSED*** National Sleep In Day is fast approaching! At 2am on Sunday October 27 the clocks go back and we all get an extra hour to do with as we please! So […]

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How To Lie In On National Sleep In Day

By sleepcounciladmin on October 17, 2013

In just over a week, on Sunday October 27, the clocks go back an hour. And while it does signal the start of months of long dark nights, it’s also National Sleep In Day – […]

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What Will You Be Doing With Your Extra Hour?

By sleepcounciladmin on October 18, 2012

At 2am on Sunday October 28 the clocks go back and we all get an extra hour to do with as we please! So what will you do? 17 years ago we decided to name […]

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