shift work
BBC Needs People for Sleep Disorders Series
By sleepcounciladmin on February 17, 2012
Can you help? BBC One is looking for people with serious sleep issues to take part in a ground-breaking new series about sleep called Goodnight Britain. The two-part primetime series will explore the nation’s sleep […]
Author
Hi, I’m Lisa – sleep guru, offical packed-lunch maker and mum-taxi to two children. I’m also married to a shift worker, serve as a school governor and, in my free time (!) try to attend the odd exercise class.
Apart from family life, I’m chief adviser here at The Sleep Council. Fitting all that in can be a challenge. So, when it comes to lack of sleep I’ve been there, seen it, done it, got the t-shirt – and the bags under the eyes! So I'm here to stress about the importance of sleep to health and wellbeing and try to save the world some zzzs at a time!