Time To Take Control Over Your Sleep

By sleepcounciladmin on September 11, 2015

We’re into our second week of Sleeptember and in a bid to get the nation to try and sleep better, we’ve launched a Sleep Diary. Sleep is something we all do, yet nearly half of […]

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Sleep Healthy

By sleepcounciladmin on September 9, 2015

As a nation we’re literally squeezing sleep out of our lifestyles. Worrying about work and finances is keeping us up late as well as the fact that we’re completely over connected – ie we’re reluctant […]

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The Rise Of The Snoring Room

By sleepcounciladmin on September 9, 2015

If you’ve ever been woken by your partner’s deafening snoring tones or struggled to slink into slumber because of the noise coming from your bedside partner, then you’re not alone! Snoring is one of the […]

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Sleep Well Every Day To Keep The Doctor Away

By sleepcounciladmin on September 1, 2015

We’ve all heard the old adage ‘an apple a day keeps the doctor away’ but here at The Sleep Council our mantra is ‘sleep well every day to keep the doctor away’! Unfortunately you can’t […]

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What Affects Your Sleep Through Summer?

By sleepcounciladmin on September 1, 2015

So we may not have had the best British summer on record (that’s an understatement!) but despite that, seasonal factors still have an impact on sleep.   Throughout August, we asked you what affects your sleep […]

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It’s Sleeptember Time Again!

By sleepcounciladmin on August 28, 2015

Whether you love to sleep or want to sleep more then this is the month for you! Yes for the third year running we’re running our Sleeptember campaign again looking into how well you sleep, […]

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Time To Get More Sleep

By sleepcounciladmin on August 12, 2015

It’s been all over the press about how Public Health England is launching a new government marketing campaign to encourage adults between the ages of 40 and 60 to spend more time sleeping to boost […]

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WIN! Sleep Council Teams Up With Luxurious Beauty Range Sanctuary Spa For A Fab Giveaway

By sleepcounciladmin on January 15, 2014

It’s a new year and it’s time for a new you and a new sleep regime. And thanks to luxurious beauty range Sanctuary Spa we’re offering five lucky people the chance to win one of […]

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The Word For 2014: SLEEP

By sleepcounciladmin on January 8, 2014

How many of us make New Year’s resolutions only for them to be broken days or weeks later? I think we can all safely say we’ve been there, done that and got the t-shirt. So […]

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What Women Want

By sleepcounciladmin on January 24, 2013

So what do women want? Is it to have the man of their dreams or a night of passion with a Hollywood hunk? Apparently not. It’s to have the best bed in the world and […]

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