Keep Cool In Bed

By sleepcounciladmin on June 13, 2013

We’ve enjoyed a rare run of warm days recently (and trust me, I’m not complaining!) but with warm sunny days, we get muggy, sweaty nights. If you’re like me, warm nights are a struggle. I […]

read more

Too Much Sleep, Too Little Sleep… Or Just Right?

By sleepcounciladmin on February 8, 2013

You can’t open a magazine or newspaper without hearing about the latest celebrity health fad – whether it’s a new diet craze (pureed baby food anyone?!) or bird poo injections to keep skin youthful – […]

read more

Hitting the January Sales For A New Bed?

By sleepcounciladmin on December 26, 2012

Are you thinking about buying a new bed in the January sales? Buying a new bed is a big investment, but one that’s worth it – and even more so if your New Year’s resolution […]

read more

How To Prepare For A Good Night’s Sleep

By sleepcounciladmin on August 8, 2012

When you are looking for a good night’s sleep it’s important to be relaxed – your state of mind has a major influence on getting to sleep and achieving a good night’s rest. If you […]

read more

Less Shut Eye For All This Weekend As Clocks Go Forward

By sleepcounciladmin on March 22, 2012

This weekend sees the clocks go forward as European Summer Time begins. And while this extra hour of daylight makes us feel better, we all get less shut eye this Sunday – and a longer […]

read more

How to Sleep? Now That’s The Question

By sleepcounciladmin on February 22, 2012

Sleep affects us all and lack of it is one of the most common health issues of our times. That’s why it’s one of the most searched for terms on the internet. How To Sleep […]

read more

Keep Your Bed In Tip Top Shape

By sleepcounciladmin on February 1, 2012

Proper care will keep your bed in better condition during its lifetime. Always read and retain manufacturers’ care instructions and ask your retailer for advice, too. Otherwise, the following tips will help you to get […]

read more

New Year, New Bed, New You?

By sleepcounciladmin on January 3, 2012

It’s the start of a brand New Year whem we all make resolutions that we hope(!) to keep. And it’s always the usual suspects: eat healthily, exercise more, drink less etc etc. But there is […]

read more

What’s the Answer to Britain’s Soaring Fuel Costs? Tuck Up in Bed!

By sleepcounciladmin on November 23, 2011

That’s our view anyway! Beds are the perfect retreat on cold winter nights: and with more and more homes sporting a bedroom TV, it seems there are an increasing number of us cutting central heating […]

read more

Check Out our Video from Celebrity Make Up Artist, Oonagh Connor, as she Shares her Top Tips on Combatting the Signs of Tiredness

By sleepcounciladmin on November 9, 2011

Nothing makes you look better than a good night’s sleep. But if you’re not getting that, then watch our video to see Oonagh Connor, who works with a number of celebrities from Daisy Lowe to […]

read more