Keep Cool In Bed
By sleepcounciladmin on June 13, 2013
We’ve enjoyed a rare run of warm days recently (and trust me, I’m not complaining!) but with warm sunny days, we get muggy, sweaty nights. If you’re like me, warm nights are a struggle. I […]
Too Much Sleep, Too Little Sleep… Or Just Right?
By sleepcounciladmin on February 8, 2013
You can’t open a magazine or newspaper without hearing about the latest celebrity health fad – whether it’s a new diet craze (pureed baby food anyone?!) or bird poo injections to keep skin youthful – […]
Hitting the January Sales For A New Bed?
By sleepcounciladmin on December 26, 2012
Are you thinking about buying a new bed in the January sales? Buying a new bed is a big investment, but one that’s worth it – and even more so if your New Year’s resolution […]
How To Prepare For A Good Night’s Sleep
By sleepcounciladmin on August 8, 2012
When you are looking for a good night’s sleep it’s important to be relaxed – your state of mind has a major influence on getting to sleep and achieving a good night’s rest. If you […]
Less Shut Eye For All This Weekend As Clocks Go Forward
By sleepcounciladmin on March 22, 2012
This weekend sees the clocks go forward as European Summer Time begins. And while this extra hour of daylight makes us feel better, we all get less shut eye this Sunday – and a longer […]
How to Sleep? Now That’s The Question
By sleepcounciladmin on February 22, 2012
Sleep affects us all and lack of it is one of the most common health issues of our times. That’s why it’s one of the most searched for terms on the internet. How To Sleep […]
Keep Your Bed In Tip Top Shape
By sleepcounciladmin on February 1, 2012
Proper care will keep your bed in better condition during its lifetime. Always read and retain manufacturers’ care instructions and ask your retailer for advice, too. Otherwise, the following tips will help you to get […]
New Year, New Bed, New You?
By sleepcounciladmin on January 3, 2012
It’s the start of a brand New Year whem we all make resolutions that we hope(!) to keep. And it’s always the usual suspects: eat healthily, exercise more, drink less etc etc. But there is […]
What’s the Answer to Britain’s Soaring Fuel Costs? Tuck Up in Bed!
By sleepcounciladmin on November 23, 2011
That’s our view anyway! Beds are the perfect retreat on cold winter nights: and with more and more homes sporting a bedroom TV, it seems there are an increasing number of us cutting central heating […]
Check Out our Video from Celebrity Make Up Artist, Oonagh Connor, as she Shares her Top Tips on Combatting the Signs of Tiredness
By sleepcounciladmin on November 9, 2011
Nothing makes you look better than a good night’s sleep. But if you’re not getting that, then watch our video to see Oonagh Connor, who works with a number of celebrities from Daisy Lowe to […]