Does Your Bed Pass Our MOT? Take It Now!
By sleepcounciladmin on June 19, 2012
Is your bed up to scratch? Research shows that an uncomfortable mattress can rob you of up to an hour’s vital, restful sleep. Our Bed MOT will help you determine if a new mattress would […]
Can’t Sleep? Blame Caffeine, Your Phone, Your Job…
By sleepcounciladmin on April 4, 2012
Struggling to sleep but don’t know why? We do. You’re OVER CAFFEINATED with coffee, tea, soft drinks, energy drink, snacks. Cut down on stimulants, especially in the evening, they interfere with falling asleep and prevent […]