***Competition has now closed***

The clocks go forward this weekend (Sunday March 25), and while it’s lovely to see an end to dark evenings and dull mornings, we do lose a precious hour in bed.

For some people, especially children, it can be hard to adjust to the time change as it affects our body clocks and sleep – and although it is only an hour, it can take a few days or even weeks for some to get back into their routine and feel normal again.

That’s why we’ve teamed up with Feather & Down to offer one lucky person the chance to win a Perfect Sleep Rituals Hamper – to help ease the effects of losing 60 minutes kip!

The hamper, infused with chamomile and lavender essential oils, includes a full bundle of products, worth more than £110 – perfect to use as part of your wind down routine to relax before bed.

• Bath Essence
• Pillow Spray
• Sleep Butter
• Shower Cream
• Sleep Salts
• Calming Candle
• Relaxing Reed Diffuser
• Sleep Balm
• Soothing Body Oil
• Sleeping Bag Gift
• Sleep Essential Gift
• Best Before Bedtime Gift

If you want to be in with a chance of winning all you have to do is follow The Sleep Council and Feather & Down on Twitter/Facebook and RT/Share and comment on the Sleep Council competition post.

The competition closes at 1pm on Friday 23rd March 2018. Winners will be announced on The Sleep Council’s Twitter and Facebook pages by 3pm.

Competition terms
To enter you must be a UK resident over the age of 18
No purchase is necessary for entry to this free prize draw.
Entry is limited to one per person and exclusively via Twitter and Facebook.
This draw is not open to employees, partners and associated agents of The Sleep Council or anyone concerned with this promotion or to members of any of our sponsors’ products. Bulk entries made from trade, consumer groups or third parties will not be accepted.
Sorry, no cash alternative will be offered and the prize is non-transferable.
The closing date is 1pm on 23/03/2018. The winner will be drawn at random.
The competition winner will be notified by 3pm on 23/03/2018. If the Promoter is not able to get in contact with the winner within 28 days, the prize will be forfeited and an alternative winner will be drawn. It is the winner’s responsibility to notify the Promoter of any change in contact information.
The winner may not use the prize in conjunction with any other offer, promotion or prize draw.
The prize is subject to availability and the Promoter reserves the right to change the prize to an alternative of similar value without notice if circumstances beyond their control require it to do so.
The Promoter reserves the right to reject fraudulent entries.
Proof of sending will not be accepted as proof of receipt. Responsibility cannot be accepted for entries lost, damaged or delayed due to technical problems.
The Promoter accepts no responsibility for any technical issues, system or software failures encountered during entry into the promotion.
The Sleep Council will not be liable for loss or damage whatsoever caused by matters arising from this promotion.
The entry instructions form part of the Terms & Conditions. By entering, entrants agree to accept and be bound by the Terms & Conditions. Entrants must read and accept the competition Terms & Conditions to be eligible. The Promoter reserves the right to change the Terms & Conditions.
By entering the competition, you are agreeing to send your details to The Sleep Council and Feather & Down and your details may be used by them for direct marketing purposes. Unless you have provided consent, the Promoters will not provide your details to any third parties. You may unsubscribe at any time from the Promoter’s direct marketing by contacting the relevant company by e-mail, telephone, post or by using unsubscribe links within their e-mails.
The Promoter’s decision is final and no correspondence will be entered into.

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