The Sleep Council Sweet-Dreams-Lifestyle-300x190 WIN! Two Amazing ‘Sweet Dreams’ Prizes From Tisserand Aromatherapy and Sleep Council  *** THE COMPETITION HAS NOW CLOSED – NO MORE ENTRIES WILL BE ACCEPTED***

In our first week of Sleeptember – a month dedicated to promoting a healthy good night’s sleep – we’ve teamed up with Tisserand Aromatherapy and its award winning Sweet Dreams collection to offer TWO fabulous prizes worth £27 each.

Part of getting a good night’s sleep is learning how to relax before bed. For some it’s about chilling out listening to soothing music, for others a good book sends them into the land of nod. You may prefer to have a warm bath or shower before bed or find comfort in using sleep-inducing oils. Whatever your preferred choice of winding down is, make sure you try and do it every night.

The Tisserand Sweet Dreams collection is the perfect antidote for minds that struggle to switch-off at bedtime. It’s infused with Lavender, Bergamot and Ylang Ylang 100% natural essential oils to pamper the body and still the mind, helping lull you into a peaceful slumber at the end of a long day.

Each Tisserand Sweet Dreams prize includes a bath oil, body oil and roller ball. Here’s how to use them in a perfect pre-sleep wind down routine…

  • Run a warm bath infused with Tisserand Sweet Dreams Bath Oil and allow yourself to soak in the sleep-inducing aroma for at least 20 minutes. A bath before bed helps promote a good night’s sleep. Body temperature naturally dips at night time as a signal to us to fall asleep. Raising it by bathing will accelerate the drop, sending you off more quickly.
  • After a dreamy bath, massage Tisserand Sweet Dreams Body Oil in to your skin or for best results ask someone else to do it for you, paying particular attention to your neck and shoulders.
  • Just before you turn off the light, apply Tisserand Sweet Dreams Roller ball to your forehead, temples and a little on your chest. Massage with your finger tips to enable you to breathe the aroma as you sleep.

Do this nightly to help you build a pre-sleep routine into your daily life. It’s regular practice that gets results.

The competition closes at 1pm on Friday 9th September. Winners will be announced on The Sleep Council’s Twitter and Facebook pages by 3pm.

***To enter you must FOLLOW both Sleep Council and Tisserand Aromatherapy on Twitter and RETWEET the competition post as well as COMMENTING with your top tip on getting a good night’s sleep. Alternatively LIKE both Sleep Council and Tisserand on Facebook. Then SHARE the competition post and again COMMENT with your top tip on getting a good night’s sleep.***

For other sleep tips and how to relax before bed visit here.

Tisserand Aromatherapy are also offering followers a fantastic 20% discount off the Sweet Dreams range of products, on its website through September. Just enter promotion code SLEEP at the checkout.

Competition terms:

To enter you must be a UK resident over the age of 18

No purchase is necessary for entry to this free prize draw.

Entry is limited to one per person and exclusively via Twitter and Facebook.

This draw is not open to employees, partners and associated agents of The Sleep Council or anyone concerned with this promotion or to members of any of our sponsors’ products. Bulk entries made from trade, consumer groups or third parties will not be accepted.

Sorry, no cash alternative will be offered and the prize is non-transferable.

The closing date is 1pm on 9/09/2016. The winners will be drawn at random.

The competition winners will be notified by 3pm on 9/09/2016. If the Promoter is not able to get in contact with the winner within 14 days, the prize will be forfeited and an alternative winner will be drawn. It is the winner’s responsibility to notify the Promoter of any change in contact information.

The winner may not use the prize in conjunction with any other offer, promotion or prize draw.

The prize is subject to availability and the Promoter reserves the right to change the prize to an alternative of similar value without notice if circumstances beyond their control require it to do so.

The Promoter reserves the right to reject fraudulent entries.

Proof of sending will not be accepted as proof of receipt. Responsibility cannot be accepted for entries lost, damaged or delayed due to technical problems.

The Promoter accepts no responsibility for any technical issues, system or software failures encountered during entry into the promotion.

The Sleep Council will not be liable for loss or damage whatsoever caused by matters arising from this promotion.

The winners will be asked permission for their names and county to be posted on social media.

The entry instructions form part of the Terms & Conditions. By entering, entrants agree to accept and be bound by the Terms & Conditions. Entrants must read and accept the competition Terms & Conditions to be eligible. The Promoter reserves the right to change the Terms & Conditions.

By entering the competition, you are agreeing to send your details to The Sleep Council and Tisserand Aromatherapy, and your details may be used by them for direct marketing purposes. Unless you have provided consent, the Promoters will not provide your details to any third parties. You may unsubscribe at any time from the Promoter’s direct marketing by contacting the relevant company by e-mail, telephone, post or by using unsubscribe links within their e-mails.

The Promoter’s decision is final and no correspondence will be entered into.

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