**Competition has now closed***

We’re halfway through Sleeptember and we hope you’re all taking part in our ‘Switch Off’ campaign – to turn off ALL electronic devices the hour before bed to help get a better night’s sleep.

We are so passionate about this message that we’ve teamed up with Tisserand Aromatherapy to offer one lucky person the chance to win one of its full Sweet Dreams Collection plus extra goodies, worth more than £60. Instead of using tech before bed, we want people use the time to wind down and relax!

A good night’s sleep is the linchpin of a happy, well life and lack of it is linked to a host of health problems from weight gain, memory loss and a weaker immune system to premature ageing. Using electronic devices before bed – including watching the TV – has been proven to affect sleep latency (the time it takes to get to sleep) as the blue light emitted supresses melatonin, the sleep inducing hormone. It can also interfere with night time sleep and excessive screen time in the run up to bed stimulates the brain making it harder to switch off.

For minds that struggle to wind down at bedtime, the Sweet Dreams Collection from Tisserand Aromatherapy is the perfect, natural solution to a peaceful night’s sleep. Expertly blended with 100% natural pure essential oils this aromatic infusion of soothing Lavender, comforting Sandalwood and calming Jasmine will help prepare body and mind for sleep with fewer night time disturbances. There will be no excuse for the winner to be using their gadgets before bed!

The prize includes:
Sweet Dreams Body Oil, Sweet Dreams Bath Oil, Sweet Dreams Vaporisation Blend, Sweet Dreams Pillow Mist, Sweet Dreams Roller Ball, Lovely Lavender Eye Pillow from Urban Spa and a box of Sweet Dreams Tea from Higher Living.

The competition closes at 1pm on Friday 29th September. Winners will be announced on The Sleep Council’s Twitter and Facebook pages by 3pm.

To enter you must FOLLOW both Sleep Council and Tisserand Aromatherapy on Twitter and RETWEET the competition post. Alternatively LIKE both Sleep Council and Tisserand on Facebook. Then SHARE the competition post and COMMENT.

Competition terms:
To enter you must be a UK resident over the age of 18
No purchase is necessary for entry to this free prize draw.
Entry is limited to one per person and exclusively via Twitter and Facebook.
This draw is not open to employees, partners and associated agents of The Sleep Council or anyone concerned with this promotion or to members of any of our sponsors’ products. Bulk entries made from trade, consumer groups or third parties will not be accepted.
Sorry, no cash alternative will be offered and the prize is non-transferable.
The closing date is 1pm on 29/09/2017. The winners will be drawn at random.
The competition winners will be notified by 3pm on 29/09/2017. If the Promoter is not able to get in contact with the winner within 14 days, the prize will be forfeited and an alternative winner will be drawn. It is the winner’s responsibility to notify the Promoter of any change in contact information.
The winner may not use the prize in conjunction with any other offer, promotion or prize draw.
The prize is subject to availability and the Promoter reserves the right to change the prize to an alternative of similar value without notice if circumstances beyond their control require it to do so.
The Promoter reserves the right to reject fraudulent entries.
Proof of sending will not be accepted as proof of receipt. Responsibility cannot be accepted for entries lost, damaged or delayed due to technical problems.
The Promoter accepts no responsibility for any technical issues, system or software failures encountered during entry into the promotion.
The Sleep Council will not be liable for loss or damage whatsoever caused by matters arising from this promotion.
The winners will be asked permission for their names and county to be posted on social media.
The entry instructions form part of the Terms & Conditions. By entering, entrants agree to accept and be bound by the Terms & Conditions. Entrants must read and accept the competition Terms & Conditions to be eligible. The Promoter reserves the right to change the Terms & Conditions.
By entering the competition, you are agreeing to send your details to The Sleep Council and Tisserand Aromatherapy, and your details may be used by them for direct marketing purposes. Unless you have provided consent, the Promoters will not provide your details to any third parties. You may unsubscribe at any time from the Promoter’s direct marketing by contacting the relevant company by e-mail, telephone, post or by using unsubscribe links within their e-mails.
The Promoter’s decision is final and no correspondence will be entered into.

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